Brussel sprouts are a cruciferous vegetable that’s associated to cabbage, kale, and cauliflower. They’re a superb supply of nutritional vitamins A, C, and Okay, in addition to fiber and antioxidants. Brussel sprouts may be eaten uncooked, cooked, or roasted.
One of the best ways to clean Brussel sprouts is to take away the outer leaves after which rinse them totally below chilly water. You too can soak them in a bowl of chilly water for 10 minutes to take away any filth or particles. As soon as they’re clear, you possibly can cook dinner them as desired.
