A instrument used to find out the projected time required to finish a set distance on an ergometer, this digital help usually requires inputs corresponding to the specified distance and the present tempo, typically expressed because the time taken to row 500 meters. As an example, if a person rows 500 meters in 2 minutes, the instrument can calculate the estimated time to finish a 2000-meter piece.
This sort of pacing instrument gives rowers with beneficial efficiency knowledge, permitting them to strategize and optimize their coaching. By understanding the connection between tempo and general time, athletes can set real looking objectives, monitor progress, and modify their depth accordingly. This analytical method to coaching has turn into more and more prevalent in up to date rowing, reflecting a broader development in sports activities in direction of data-driven efficiency enhancement.