A handheld, usually cylindrical gadget designed to be rolled throughout the pores and skin, sometimes selling fluid motion and doubtlessly aiding in detoxing processes throughout the superficial lymphatic system. These units usually characteristic textured surfaces, equivalent to ridges or knobs, meant to reinforce their results. An instance consists of units used to focus on particular areas just like the legs or arms for localized therapy.
Stimulating lymphatic move is believed by some to supply potential well being advantages equivalent to diminished swelling and irritation, improved circulation, and enhanced immune operate. Whereas the observe of handbook lymphatic drainage has a protracted historical past, using specialised instruments to help on this course of represents a newer improvement. The rising recognition of those instruments displays rising shopper curiosity in self-care and different wellness practices.