Greatest aska seeds are quite a lot of Cucurbita pepo, a species of squash. They’re recognized for his or her massive dimension, candy taste, and flexibility within the kitchen. Aska squash can be utilized in each candy and savory dishes, and might be roasted, baked, or steamed. They’re additionally a great supply of nutritional vitamins and minerals.
Aska squash is native to Central America, and has been cultivated for hundreds of years. The seeds of the squash are additionally edible, and are a great supply of protein and fiber. Aska seeds might be roasted, floor into flour, or pressed for oil.
